THE REAL MCCOY IFBB bikini vet Tawna Eubanks McCoy talks killer shoulder moves, beauty pageant blues, and the cheesy pickup line that actually worked.

THE REAL MCCOY
IFBB bikini vet Tawna Eubanks McCoy talks killer shoulder moves, beauty pageant blues, and the cheesy pickup line that actually worked.

MAGIC VIKE The Last Kingdom star Alexander Dreymon talks strongman lessons, natural horsemanship, and Viking abs.

MAGIC VIKE
The Last Kingdom star Alexander Dreymon talks strongman lessons, natural horsemanship, and Viking abs.

CHOOSE WISELY The path to enlightenment regarding trendy training, weekend cheats, and a gym sesh with your lady friend.

CHOOSE WISELY
The path to enlightenment regarding trendy training, weekend cheats, and a gym sesh with your lady friend.

CHEAT CODES Hacks for gaining mass, avoiding burpees, landing your dream girl, and more.

CHEAT CODES
Hacks for gaining mass, avoiding burpees, landing your dream girl, and more.

SILVER-FAGAN’S PLAYBOOK Renowned trainer and model Alex Silver-Fagan spreads a gospel of functional fitness, facing life head-on, and embracing every moment.

SILVER-FAGAN’S PLAYBOOK
Renowned trainer and model Alex Silver-Fagan spreads a gospel of functional fitness, facing life head-on, and embracing every moment.

DARAH TO DREAM Fast-rising IFBB Pro League bikini competitor Darah Diaz talks stage presence, dirty burgers, and her secret desire to protect and serve.

DARAH TO DREAM
Fast-rising IFBB Pro League bikini competitor Darah Diaz talks stage presence, dirty burgers, and her secret desire to protect and serve.

GUZMAN ON FIRE Ryan Guzman, the star of Fox’s 9-1-1, on difficult dancing, pushing past pain, and sharing the screen with Sylvester Stallone.

GUZMAN ON FIRE
Ryan Guzman, the star of Fox’s 9-1-1, on difficult dancing, pushing past pain, and sharing the screen with Sylvester Stallone.

ARIEL VIEW At just 11, Ariel Khadr won her first fitness competition. Fifteen years—and several eye-popping costumes—later, she continues to dominate the stage.

ARIEL VIEW
At just 11, Ariel Khadr won her first fitness competition. Fifteen years—and several eye-popping costumes—later, she continues to dominate the stage.

FRESH START Kick off the new year right with these goal-oriented tips.

FRESH START
Kick off the new year right with these goal-oriented tips.

SOUTH AMERICAN HUSTLE Brazilian bikini star Rapha Milagres opens up about cheese bread, West Coast hoops, and why you shouldn’t even try sliding into her DMs.

SOUTH AMERICAN HUSTLE
Brazilian bikini star Rapha Milagres opens up about cheese bread, West Coast hoops, and why you shouldn’t even try sliding into her DMs.